Splash Down Time

Recently on Facebook:

Don’t ask me how we managed our lives without our cellular devices – not only the phone, the constant contact with the people involved in our day-to-day lives, but the apps that have replaced calendars, watches, cameras, alarm clocks, news radio, books and the fun of doing simple math. I’m guilty. The frequency with which I use my phone astounds me.

I relish the times when I’m in town and my phone runs at cyber-speed (as compared to the unreliable signal at home).  The phone connects me to my shopping list, coupons, product reviews as well as social media to research things that might streamline life… As if we aren’t already going fast enough, doing enough, cramming more and more into each hour of every day.

So, after my phone clanked off the porcelain and thudded onto the rug for the third time today I, well, gasped – again.

And then I stopped.

I realized I’d been inundated with tasks and going too fast for too long. So fast I’d overlooked removing the phone from my back pocket before stopping for a moment in the bathroom. Again. We’re talking about the phone I cannot afford to replace (even with insurance). At one time putting the phone on the counter was as instinctive as washing hands before leaving the room.

Every aspect of my life is moving at cyber-speed. As I checked off the To-Do list in my mind, I realized I could hear my pulse in my head.

Enough.

*

I must lower my blood pressure, breathe more intentionally, recover my spontaneity and channel my endorphins toward an exotic retreat. I’m thankful I didn’t miss anything important as I charged ahead, leaving God in the dust. I don’t need to deep clean (again) before spring arrives, I don’t want any more stuff to fill my space and my arm is healing as expected. And yet I race around as if time is running out.

Silly human. God’s got this.

Today I gave myself the day off. Not for any particular occasion or event, but because I need to intentionally slow down and hang out with the best friend ever – the Holy Spirit.

I might do it again tomorrow.

I want God to run my life instead of life running me.

I’ll text you how we’re doing tomorrow in a few days.

“Good planning and hard work lead to prosperity, but hasty shortcuts lead to poverty.”

Proverbs 21:5 (NLT)

 

*Image courtesy Jennifer Caravalho via Unsplash

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Gray Pearl – Walk #1

As we turn into the last stretch of winter I reflect fondly upon the unseasonably warm, sunny days of the Advent season here. As the sun rose I caught myself wanting to complain about yet another dark, overcast morning. Then I noticed the moon hanging over the trees in the pearl gray sky.

Awestruck. Whine diverted, I can wait on the sun.

 

Winter wonder by God.

Image by Roo (c) 2019 RapturePractice! Pub.

 

 

Humbly Humane

When summer began Hero, the 18-month-old steer was essentially wild.

One of his first encounters with man was to be roped and his testicles cut off. Back with his mother he likely forgot about his loss that day. He never seemed to forget about the evil ropes of doom and wanted no part of the upright beings at the ends of the ropes.

If he wasn’t already bigger than me I could still easily imagine how he felt, so I respected his space.

Before long he connected the rope creatures with food and water. During the next winter he would come running to the gate at feeding time.

Come spring his mother, “auntie” and “cousin” went away “to live on a farm” leaving him alone in the pasture. Afterwards he gradually became more open to humans.

After hanging around the vegetable garden fence all summer Hero became so comfortable with me he would gingerly nibble from my hand. I came to laugh at how he intimidated me the first time I power-walked the pastures. He pranced along with me, as if coaxing me to frolic with him.

Not long into summer the steer started begging for attention while I groomed the horses. The day Hero literally nosed my arm so I’d brush him too my internal red flags went up.

Hero is not a pet. Cole actually fussed at me for naming him (yeah, he didn’t read that post either). Unlike the horses who summer with us and then return to their people’s pastures for the winter, the steer will relocate to the freezer this year.

For two years I have recited the rule daily: never get attached to the livestock. Even so, something endears me to these bigger beings. I now feel sad when the lonely steer runs to the gate every time he sees me – too much like an 1800-pound puppy.

There were times in my life when I could relate to that steer. People hurt me, separated me from my loved ones and then left me alone and lonely. For a long time I too was very careful of upright beings.

Like the steer and most people I too learned that not all humans will hurt or harm us. Still we must watch for ropes – the things that can bind or hurt us.

Jesus knew about ropes – ignorance, fear, intimidation, greed and plain ol’ meanness. He knew about suffering for someone else’s sakes. With His life He demonstrated the best way to live is to forgive those who hurt us.

I want to use my life like that.

Oh, and thank You, God, that I’m not a steer.

“Do not judge, and you will not be judged. Do not condemn, and you will not be condemned. Forgive, and you will be forgiven… For with the measure you use, it will be measured to you.” Luke 6:37, 38 (NIV)

 

Weddings, Funerals and Games

Each day during this past week and two weekends I’ve felt as though I was being pulled in every direction, my emotions jerking me around substantially. To cope I’ve been hanging out with my blogger friend Christi at Feeding On Folly more than usual.

For much of my life overwhelming, upsetting emotions was my normal – disappointments, heartbreaks and tragedies continuously shaking my foundation. Thanks to God I developed impressive sea legs early on and became very good at the hiding my feelings game. I got so good playing mind games I wanted to be a contestant on The Price Is Right. I would have seriously rocked that!

Image courtesy CBS.com

Jesus becoming my best friend, the Holy Spirit my closest companion was my game changer. Now God’s got me to where I enjoy relationships with my family and friends without the old, dramatic crash-and-burn episodes that once hobbled me.

I cherish my family. Being scattered all over the country as we are, I’m simply not used to talking at such intimate levels, each day with so many loved ones. But it’s what you do before, during and after weddings and funerals – right?

Most people I know embraced this reality in their 30’s. And if you’re like my family, at each wedding and funeral everyone’s astounded by how quickly the weddings and funerals thing is becoming their reality. The farther we get from thirty-something the more we gather for the latter.

So this morning as I resisted getting out of bed, I primed myself just in case I make the cut for The Price is Right. I crunched numbers on how many hours I’ve been on the phone as compared to how often I converse with extended family other than for weddings or funerals:

Big surprise this morning: not only has CBS NOT called me, but my mind is slightly scrambled, I can’t brain. Very old memories (good, bad and ugly) continue to surface at not-necessarily-opportune moments. My emotions range from deliriously happy to prickly-volatile as I’m sure the most former  more mature – fine, the older members of our tribe are experiencing as well.

Though the Bible says we actually are fearfully and wonderfully made*, the fearful thing for me is a no-brainer, the wonderful, well, let’s just leave the emphasis on the wonder. But while I am indeed special, I am not so unique. I imagine this sort of thing happens to most people reaching these milestones.

“Mortals, born of woman, are of few days and full of trouble. They spring up like flowers and wither away; like fleeting shadows, they do not endure.”

Job 14:1, 2 (NIV)

Honestly, with Jesus I feel so much better in my reality. BIG PLUS – I get to choose:

Option 1 – We can continue the practice of keeping our focus upon God, trust Him to carry our concerns, fears, upsets as well as our grief and pain. When we do, the darkness recedes, we can feel hope springing eternal again, and the worst of times (that actually are not a surprise in the grand scheme of things) become a milestone instead of a stumbling block.

{Insert audible Ooohs-and Aaahs here}

-OR-

Option 2 – We can wear ourselves out trying to figure it all out without God, carrying burdens He ever intended for us. While it’s an impressive work-out, it also stresses the mind, body and soul to unhealthy degrees and steals joy from our lives. I certainly don’t want to pass that example on to my loved ones…

{Insert audience “Oh…” here}

I’m gonna go with God’s Overcoming Power in my life, Bob. (Drew, Dennis, Tom, Whatever).

Dunt – ta-da-daaaah!

Oh my God! I get heaven too!! Wowee!!!

“Where, O death, is your victory?
Where, O death, is your sting?”

1 Corinthians 15:55 (NIV)

 

“Therefore, my dear brothers and sisters, stand firm. Let nothing move you. Always give yourselves fully to the work of the Lord, because you know that your labor in the Lord is not in vain.”
1 Corinthians 15:58 (NIV)

*Psalm 139:14

Raise challenge image courtesy Pixabay

Bed Head

Because of a recent conversation with Cole, I shopped for bed bargains this week.

Each of 4 sales reps all told me this is the best time of year to purchase a bed because “next week new models arrive and prices will go up.” The actual message being, “Don’t shop. Contribute to my luxury cruise – right now.”

My IL country home in 2013

‘Fact is, I’ve been casually studying ads since I left IL where I donated my wonderful Bassett double pillow top bed solely because it was ten years old. Abuse and gravity are taking their toll on my skeleton so I have regretted giving it up about 300 days a year since.

This week I thanked each each rep and took all the information home to 1. pray over, 2. research and 3. bounce my thoughts off of Cole and Izzy.

Also a fact: collecting my teensie-weensie tad of security has taken diligent care for nearly a decade. I like having some money in the bank and a couple of nest eggs here and there.

Even so, if God actually hadn’t guided me through this life day-by-day, logic and experience tells me that laying side-long across the head or foot of the bed Cole gave me won’t keep my sleep or back pain issues in check forever.

Another fact: Rising and stretching out the aches and pains is becoming a lengthy ritual again – daily.

We were all busy all week, so we didn’t discuss my bed business.

This morning I arose slightly less stiff and with notably less pain. But I was exhausted. I likely burned as many calories overnight as I do while I write (at my stand-up work station). I tossed and turned all the facts, figures and every possible scenario I could imagine.

All. Night. Long.

Sheesh.

Once aligned again and on my way to a steaming mug of warm deliciousness I read something interesting:

“Trusting Me [Jesus] is a moment by moment choice.”*

Silly me. As if I actually had to spend my entire savings immediately, I lost an entire night’s peace trying to work out not only my finances but the unpredictable details of my future. Decades ago I swore that nobody will ever make me do anything I’m not completely sure about again – especially not a sales representative.

Silly indeed. As if I didn’t know I could intentionally choose to continue trusting the God that brought me – and my nest egg here.

The old bed’s made, Latte’s gone, choices are made. I can trust God with my bed too.

Hero

For now, the little dogs, Hero and the chickens await me…

 

 

 

 

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
Philippians 4:6, 7 (NIV)

*Jesus Calling, By Sarah Young (c) 2004 Sarah Young, Thomas Nelson Publishing, Nashville, TN, USA

Images courtesy Pixabay unless otherwise indicated.

Drama

How strange is it that with many of my simple dreams coming true, now that I’m back living in a place of my own, my tangible daily needs all provided, every week or so I go off on a tizzy fit?

Stranger still, If I pursue the alarming issue it usually boils down to doubt or distrust. Crazy is how I still go there after three-plus decades of daily practicing God’s presence (emphasis on practice).

Fortunately, that typically takes me to Our Place where God takes over. There He reminds me:

My brand of crazy includes a flair for drama.

 

Early on in my walk with Jesus, after a dramatic run-through of an upset I would initially feel relieved. But the more I studied Scripture, put what I learned into practice and developed a relationship with the Holy Spirit, catching myself in a full-on rant would embarrass me – secretly or not.

Later I’d feel humiliated. For years I repented of my life-long habit of talking, often yelling at people not present – essentially the walls – at least a few times a week.

Too much alone time on my hands, perhaps. Whatever. Did I stop the practice?

Not hardly.

Eventually I realized something else. I relish my offspring’s (nieces and nephews’) dramatizations – especially school-age ones:

• their experiences – upset or otherwise excited,
• plays and pageants,
• reenacting the day’s happenings,
• describing events and especially movie scenarios – don’t get me started on the boys’ renditions of Monty Python movie segments.

To me these are all delightful.

My Sage Someone counselor pointed out to me how in much the same way, Father God enjoys watching His kids’ dramatics too. In most cases my personal brand of ranting is basically okay – healthy to a degree: generating fewer loops, no bloodshed, no foul.

When my present-day scenes wind down I realize I must exhale more of the past, breathe in today and trust God will work it all out as He does best, in His good time. I must daily (hourly sometimes) seriously get over myself and stay finely-tuned in to God. That way if He brings an issue back, I’ll be ready to respond as He teaches, to act, speak or silently pay close attention. We can hope. The more I embrace that reality the less often I entertain Daddy-God with a one-woman episode of Grey’s Anatomy.

I look forward to always meeting challenges or the emotional surge du-jour with, “No worries, God’s got this,” instead of scenes rivaling Survivor.

I like to imagine a someday when the pressure’s on: I’ll make a bowl of popcorn for my Audience of One. Then instead of enduring another of my spontaneous spectacles, we’ll hang out. I’ll get to watch where that episode takes the story and enjoy the live show. I can even invite friends, supporting actors…

Yeah. I’ll be good with that.

“Peace I leave with you; my peace I give you. … Do not let your hearts be troubled and do not be afraid.” John 14:27 (NLT)

Featured Image courtesy Pixabay

Ups and Downs

What a remarkable morning it’s been!

A fellow blogger at Life Continues shared some vintage photos complete with captions. I enjoy photography and I relish those times when someone else’s mind wanders in some of the same ways as mine. And I especially enjoyed her closing shot. Happy sigh.

I needed that. During the short, dark winter days we can be more sensitive than usual. Isolated by weather, spirits can easily take a nosedive.

For example, lately I’d nursed the sting of a clearly unintentional offense from DearFriend (not to be confused with DearOldFriend 😉 ). In fact, because of something else DearFriend said offhandedly a couple of times, the molehill had become a mountain in my mind. Soon I had to “walk it off” before I could spend my usual quality time with God.

Some days finding the peace that passes understanding* takes longer than others. ‘Ya know what I’m saying?

But this morning I was free of any gloomy feelings and was determined to not allow any negativity about anything – period. Then what promised to be a sunshiny day turned dark and overcast before I loaded the days’ firewood. With that disappointing change, once back inside I went to the WordPress Reader instead of working, seeking fun and lively headlines.

Comically, I was going to skip over that post. The title was a tad ambiguous so I kept scrolling. As I scrolled, I began to feel the days-old sting – DearFriend saying in passing that one of my post Headlines as it appeared on Facebook sounded negative to her. Since she’d just been through one of life’s wringers, she didn’t bother to read it.

Ouch!

But the timing this morning couldn’t have been better. I sure showed DearFriend… I scrolled back and read that new post. So there!

In that unfortunate conversation with DearFriend, time restraints did not allow for us to address my concerns for her – or her opinion of my writing. Later in my unchecked imagination, since one of my biggest fans no longer read my work I was ready to throw in the towel!

‘Fact is, I’m blessed with great friends that are consistently supportive. They understand that if I’m out of sorts there’s a good reason. DearFriend never implied she didn’t read any of my posts or that the one actually was negative. She said she had an issue on that one particular day.

Working through CPTSD issues, it’s easy to get stuck in a present day scenario. Often a moment can last for hours or days. Unable to see through the temporary fog – what would otherwise be a natural, reasonable response to new experiences – sometimes survivors can quickly slide down a slippery slope into the profound sadness of a past event or depression.

In those situations forward motion can falter and the joy of life can seem temporarily absent.

This is why friends, community, support networks, (ahem) the blogging community are essential to healing and recovery. One hand washes the other, people.

So, something I’ve learned this past year is to roll with occasional negativity, but don’t run with it. I’m learning to ask myself what I’m feeling and why. Often all I need is a simple momentary distraction:

• Toss a ball – even better when there’s an obliging dog to chase it,
• Positive affirmation. Say out loud, “I can do this,” “I can look from another perspective” “This is a test”
• Step outdoors for a minute or two, loose those endorphins.

If in moments some happy possibilities don’t emerge,

• Pick up the phone and shout out a simple, “Hey.”

Most times only God knows the grief or fear one may have just relived. More often than not with the sound of a safe, friendly, familiar voice, I’m happy to simply be alive and far happier than I imagined I could be.

Now and then we all need a little help and simple, healthy distractions may not always be ideal. Most of the time everyday life on the ranch keeps me in balance. My methods are by no means a cure-all to traumatic events or depression and sometimes distractions don’t help in the long run. After years of working with experts I’m learning to recognize when I need a life-line, so I don’t hesitate to ask for help.

I’ve also learned I actually can handle sad times. What happened back then was then. It’s not now. I can now enjoy today. The sorrow, terror and pain doesn’t actually last forever. By learning to help myself back up, I learned to help others up too.

 

What’s more, when the time is right I can enjoy acting silly with my friends, at ease with the rest of the world. Of all God has shown me over the years, I am most assured that nothing can interfere with His plans for my life – not even me.

 

“O Lord, if you heal me, I will be truly healed; if you save me, I will be truly saved. My praises are for you alone!”

Jeremiah 17:14 (NLT)

 

* “Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.” Philippians 4:6,7 (NLT)

 

What If

    

I wept because he died,
and the Spirit asked me,
“What if he’d never lived?”

Seagh
1957 – 2014

“For his anger lasts only a moment, but his favor lasts a lifetime! Weeping may last through the night, but joy comes with the morning.”

Psalm 30:5 (NLT)

Learning From Life – Repost

Beginning my fourth year with What Next; Behind Roo’s Ruse I’m amazed at all the changes since I began and what I’ve learned. From September 15, 2015:

Learning From Life – Extended Course

In the process of life the truly meaningful lessons stick with us and the seemingly unimportant ones redefine themselves along the way. The most significant ones seem to keep reaffirming themselves. Ten things pretty well sum things up for this Boomer:

1.  If people ever stop surprising me I will probably be dead.  1. a. I am a people.

2.  I alone am responsible for my choices. I may be influenced, but God help me, I choose.

3.  People want to categorize people.   3.a. Ignore the categories – no one gets out alive.

4.  People like people they can talk with about anything and are also comfortable sharing silence. 4.a. There’s nothing like ‘a good friend and a glass of wine.’

5.  Listen with body, spirit and soul; words are optional.

6.  When we are young we learn best from our elders. When we are old we learn best from our youngsters.

7.  Feel disconnected?  Stop and plug in.

8.  A single quote from a good movie tells an entire story.

9.  To think better, float face up on the water and breathe in the freshest air anywhere.

10.  Not much is better than waking up to the smell of coffee and bacon cooking on a campfire.

 

“Get all the advice and instruction you can, so you will be wise the rest of your life.” Proverbs 19:20 (NLT)

Variety

Since we’re already feeling change in the air I’m reposting from What Next, Sept 2016 and reflecting upon how far we’ve come. I highly recommend it!

 

Someone recently posed the question, “Do you have a favorite season?”

I wonder what makes any one season favored above the others. I enjoy them all!

Variety enhances life, especially seasonally. I thrive in climates with four distinctive, equal seasons. Early signs of the approaching season exhilarate me, but I don’t really have a favorite. I love bundling up to take in the silence of snowfall in winter, the invigorating color displays and refreshing air in spring and autumn and warm, balmy summers delight me. But I especially like change when the current weather becomes tedious.

Following are photos from our recent visit around Glenwood Springs, Basalt and Carbondale, before autumn falls 😉

“For the beauty of the earth
For the glory of the skies,
For the love which from our birth
Over and around us lies.
Christ our God, to Thee we raise,
This our hymn of grateful praise.*”

*Folliot S. Pierpoint, in Lyra Eucharistica, by Orby Shipley, second edition, 1864

Four Seasons Tree images courtesy Pixabay