Tag Archives: substance abuse

Out of Hiding

In a recent conversation Ten-Year-Old and I discussed what to do in case of a threat.

We fondly reminisced how as a preschooler he loved hiding. We both admitted we still like to.

Without sparking unnecessary imaginings, we agreed upon several threats where  hiding (and whistling for your trained, pet dragon, of course) is his best first line of defense. Knowing this stuff is important.

So, you’d think I’d know better by now. And yet, during my day-to-day activities I somehow delude myself to think God’s got my back, but I’m in control of my life. Pfffffft! That’s dragon for “you idiot.”

I can think of several points in my history when, rather than risk anyone seeing that I wasn’t completely in control, instead of calling for help, I put on my game face and toughed out bad situations. I hid.

We all craft our secret hiding places knowing they won’t actually help us deal with genuine threats:

  • We stay in bed too late, forcing ourselves to rush – again,
  • We take another portion because it tastes good knowing our clothes are already uncomfortably tight,
  • We stop at the bar instead of getting home where we’re needed,
  • We take another dose of medicine even if it’s early,
  • Rather than saving, we buy yet another pair of shoes,
  • We simply deny anything scares us or that there’s any problem at all,
  • We stuff anger, not willing to risk making things worse,
  • We make excuses for abusers rather than seeing them as they are…

I’ve been there and done it all, a world-class hider. I know how easily we sometimes cause ourselves more stress, wasted time, or risk unnecessary hurt by standing against a threat alone rather than ask for help.

However, the momentous occasions when I called out to God for help were complete game-changers – life changers actually. Even when I didn’t believe He heard me – when I called Him, and listened for His answer, things worked out.

Decades later, He still works it out whenever I get over myself and ask Him for help.

Are you hiding? Don’t stay there alone. Call out for help.

“So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.” Hebrews 4:16 (NLT)

Image courtesy Pixabay

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Supplements

I take nutrition seriously. In grade school I noticed the whole world ran better and life made more sense when I ate breakfast.  Now that my body has experienced the force of gravity for longer than I want to admit, nutrition is even more important to me.

Being “smarter than the average bear,” you’d think I would have had nutrition down by my mid-thirties. Instead, prolonged periods without sufficient rest, too little quiet time and an inadequate diet led me to heart failure. I’d been boosting my performance with hours of overtime, rigorous strength training, and substances  additional supplements, but my soul was starving. I thank God daily for giving me the chances to change and for leading me in the right directions.

Three decades later, with a declining metabolism and well-abused joints, finding the right balance between fuel and burning calories remain a top priority. To ensure I’m running at peak performance – okay – and to avoid ever experiencing a black-out again I’m careful to 1) hydrate 2) eat 3) exercise daily and 4) take supplements.

Even with careful attention to my diet, I discovered that my thyroid still functions quite well, but a vitamin D deficiency left me sluggish and tired. A supplement righted that within days. It seems odd that with all our scientific advancements our food alone doesn’t always provide us all our necessary nutrients, so I appreciate medicine that quickly identifies most deficiencies.

The same principle applies in our spiritual lives. As a dear friend recently told me, “All the notes I take while studying and all I hear in church don’t amount to much until I put it all into practice.”

Determination, the strictest routine, worship services, motivational speakers and affirming audios help us achieve overall good health, but they simply aren’t enough. We all need exercise and a good diet (that includes attention to what to avoid).  Supplementing our natural bodies by caring for others and maintaining a strong spiritual connection with our maker is also important.

I usually provide a good example of what not to do. Doing as I do will mostly get you into trouble. God’s grace is seriously my only hope. This world is so full of shiny and sparkly stuff, I often forget He is always with me. But almost as often I quickly remember He is always near – usually soon enough to avoid hurt or harm.

 

The best supplement ever, a relationship with the Holy Spirit, being besties with God is essential to a peaceful, satisfying and harmonious life.

“In view of all this, make every effort to respond to God’s promises. Supplement your faith with a generous provision of moral excellence, and moral excellence with knowledge, and knowledge with self-control, and self-control with patient endurance, and patient endurance with godliness, and godliness with brotherly affection, and brotherly affection with love for everyone.

The more you grow like this, the more productive and useful you will be in your knowledge of our Lord Jesus Christ. “ 2 pet 1:5-9 NLT

 

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